Anorexia In African American Adolescents
How to Prevent Anorexia In African American Adolescents
If you know someone who suffers from anorexia, you may be wondering if you might have avoided it. The basic answer is most likely not. Doctors are unsure of what causes anorexia or how to prevent it.
What they do know is that when someone has it, they don’t eat enough food since they are typically striving for perfection by being slim. They acquire symptoms that make them ill and may even endanger their lives.
ways of preventing anorexia.
The following are some ways of preventing/controlling anorexia nervosa:
Begin by understanding about anorexia, including the distinctions between myths and reality.
Speak with them.
Talk to them about your concerns. Also, don’t wait until their symptoms worsen. The sooner you bring it up, the sooner they will be able to obtain treatment.
Seek medical attention.
Encourage them to consult a primary care physician or a psychiatrist. They can keep their anorexia from worsening.
Give them your support.
Tell them how much you adore them. People suffering from anorexia frequently have difficulty trusting people. Go out of your way to demonstrate that they can rely on you.
Praise and compliment them.
Tell them how wonderful they are, and remind them that true beauty comes from inside. It’s good for them to hear that someone thinks they are great just the way they are. Build a support network. Share your concerns with other people who care about them. The best thing for both of you is to have support.
Be their role model.
Eat and exercise in positive ways. They need to see you practice strong habits. They could inspire them to follow your lead.
how to prevent anorexia?